Supplements and natural remedies in defense against COVID and other ailments.

NOTE: I am not a doctor.  These are supplements I take frequently. 

I put a few drops in a shot glass, add water and drink. 

Why this list?

If we’ve learned anything from this mess, it’s that it’s your responsibility to research what you put in your body.  Look up the benefits of different supplements below. 

These supplements, herbs and other remedies are very often the source of where our ‘real’ medicine comes from. 

Always read the directions and check for any issues with current medications and allergies. I prefer combining all of these liquid supplements into a shot glass diluted with a bit of water. .